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Physique Competition Prep Coaching
Everything you need to bring the most competitive package you can to stage.
Weekly Check in's
Individualised periodised training specifically for your show
Personalised Training delivered in 4-5 week blocks
Performance Nutrition Calorie & Macro Goals
Food Tracking Review & Meal Suggestions
Athlete Wellbeing Coaching
VIP Communication via WhatsApp messenger
Stage Coaching
Personalised 14 day Peak Week Plan & Reverse Diet
FMG, IFBB/NPC, ICN/INBA/ANB/NBA + Competition Category Assessment
Access to our Beyond Fit App & upcoming Educational community platform
Working with Coach Lauren
$119 Per Week
Premium Online Coaching (Nutrition & Training)
Weekly Check in's
Personalised Training delivered in 4-5 week blocks
Performance Nutrition Calorie & Macro Goals
Food Tracking Review & Meal Suggestions
Communication via WhatsApp messenger
​​Form analysis & correctional exercises
Supplement recommendations (where needed)
Lifestyle habit management & Coaching
Mindset Coaching & support
Time Management Coaching
Access to our Beyond Fit App & upcoming Educational community platform
$85 Per Week Coach Jack
$99 Per Week Coach Lauren
Foundation Online Coaching
(Nutrition & Training)
Fortnightly Check in's
Personalised Training delivered in 4-5 week blocks
Nutrition Calorie & Macro Goals
Food Tracking Review & Meal Suggestions
Communication via WhatsApp messenger
​​Form analysis & Cueing
Supplement recommendations (where needed)
Lifestyle habit management & Coaching
Access to our Beyond Fit App & upcoming Educational community platform
Working with Coach Jack
Lauren Currently fully booked
$62.35 Per Week
Nutrition Only Coaching
Weekly Check in's
Performance Nutrition Calorie & Macro Goals
Meal Plan App Planner with Switchable Choices
Food Tracking Review & Meal Suggestions
Communication via WhatsApp messenger
Supplement recommendations
Lifestyle Habit Management & Coaching
Mindset Coaching & support and Time Management Coaching
Access to our Beyond Fit App & upcoming Educational community platform
$62.35 Per Week
*Additional personalised meal planning options available*
Training Only Coaching
Weekly Training Video feedback
Personalised Training delivered in 4-5 week blocks
In-App Ongoing communication with your Coach
​​Form analysis coaching & correctional exercises
Supplement recommendations (where needed)
Access to our Beyond Fit App & upcoming Educational community platform
Training Education around form, tempo, intensity and more
$44 Per Week
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